Lifestyle coach, Exercise physiologist, Personal trainer, Movement coach, Keynote motivational speaker, Event organizer, Registered charity
Lisa Parkes Entrepreneur, full time mum, philanthropist, and founder of Lisa Parkes PT Studio, offers her clients total health and wellness solutions comprising all aspects of living well: nutrition, health, wellness, fitness, fun and overall lifestyle changes. She will inspire, motivate, educate and instil change.
PT & Ninja Warrior
Lisa’s passion for health, wellness and fitness and its transformative powers to change ones life have been fueled by her extensive knowledge and experience in the field as well as living and breathing her motto: “your health is your number one asset so don’t find an excuse find a way.”
Her love of obstacle course racing has culminated with an appearance on the hit tv show Australian Ninja Warrior as a contestant tackling the world’s toughest obstacle course. Her latest project is to open a training facility – Ninja Play Byron Bay. Lisa also currently has a range of online health and wellness programs and recipes available at Lisa Parkes PT Studio.
Degree in Sports and Leisure Management
A Level Human Biology and Physical Education
Certificate 4 Health & Fitness
ACSM (American College of Sports Medicine) Personal Trainer,
ETA Fitness Leader, Group Fitness Instructor
Les Mills Certified Pump, Balance, Combat, and Step
Exercise Rehabilitation Certificate
Post and Prenatal Exercise Training
Swimming/ Gymnastics Teacher
CPR, Bronze Medallion & Senior First Aid
Numerous other Sports Teaching Qualifications
Sport & Exercise Science & Education Degree
Event Management Course
“I have been blown away with Lisa’s expertise in personal training! She is uplifting, vibrant, motivating and inspiring. I feel positive and excited for my future knowing she believes in me and will push me and support me in achieving my goals in fitness and health.”
“Lisa is more than a trainer. Her extensive knowledge of the body, health, nutrition, exercise and rehabilitation makes her my go-to person for everything from recipes to body shaping. She’s an amazing example in life to me and as the years have rolled on I now love her as a friend. Thanks Lisa.”
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“Lisa’s knowledge, positivity and determination that I will succeed in achieving my fitness goals has ensured that our training sessions are always engaging, dynamic and push me right to the edge which is where I need to go. The results so far are fantastic and I feel totally supported and can’t wait to get to each session.”
Ninja run: Lisa Parkes | Australian Ninja Warrior
Team of expert Coaches
We focus on movement coaching and strength and conditioning techniques. We enhance physical performance by highlighting and correcting the weak links in the body, whilst simultaneously addressing individual fitness and performance goals.
Personal Trainer & Ninja Warrior
Lisa is a world renowned Ninja Warrior, Personal Trainer, Exercise Physiologist & Nutritionist.
Cardio & Conditioning
Reuben is a multi disciplined Athelete & Expert in the latest craze ‘Animalistic Movement’.
Personal Trainer & Massage Therapist
Rob is an Extreme Outdoor Adventurer, Personal Rehabilitation Trainer and Massage Therapist.