Fitness, Coaching & Nutrition in Byron Bay

[ld_spacer height=”400px”][ld_button style=”btn-solid” title=”MARCH MOVEMENT CHALLENGE $50 PROMO” transformation=”text-uppercase” shape=”circle” border=”border-thick” i_type=”fontawesome” enable_row_shadowbox=”yes” i_add_icon=”true” css=”.vc_custom_1582986222304{margin-top: 20px !important;margin-right: 20px !important;margin-bottom: 20px !important;background-color: #993333 !important;}” text_color=”rgb(255, 255, 255)” htext_color=”rgb(255, 255, 255)” color=”#993333″ hover_color=”rgb(255, 255, 255)” i_color=”rgb(255, 255, 255)” i_hcolor=”rgb(255, 255, 255)” link=”url:https%3A%2F%2Fseechange.ptminder.com%2Fstore%2Fpackages%2F35290|title:See%20Change%20Retreat|target:%20_blank|” button_box_shadow=”%5B%7B%7D%5D” hover_button_box_shadow=”%5B%7B%7D%5D”][ld_fancy_heading tag=”h6″ transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”12px” ls=”0.2em” padding=”bottom_small:15px”]Functional Fitness Studio in Byron Bay[/ld_fancy_heading]
[ld_fancy_heading tag=”h6″ transform=”text-uppercase” use_custom_fonts_title=”true” fs=”12px” ls=”0.2em” margin=”bottom_small:20px”]Your health is your number one asset[/ld_fancy_heading]
[ld_fancy_heading tag=”h2″ enable_fit=”true” minfontsize=”38″ compressor=”0.75″ margin=”bottom_small:10px” padding=”right_all:40px|right_large:40px”]Lisa Parkes passion for health, wellness & fitness have been fueled by her extensive knowledge and experience[/ld_fancy_heading]
[ld_fancy_heading tag=”p” ca_init_scale_x=”1″ ca_init_scale_y=”1″ ca_init_scale_z=”1″ ca_init_opacity=”1″ ca_an_scale_x=”1″ ca_an_scale_y=”1″ ca_an_scale_z=”1″ ca_an_opacity=”1″ use_custom_fonts_title=”true” enable_split=”true” title=”We help our clients succeed by creating brand identities, digital experiences, and print materials that communicate clearly, achieve marketing goals, and look fantastic.” fs=”18px” lh=”1.5em” margin=”right_large:25%25″ start_delay=”500″]What happy clients say: “I have been blown away with Lisa Parkes expertise in personal training! Lisa Parkes is uplifting, vibrant, motivating and inspiring. Lisa knows how to work with my injuries, disability and prevent injury…”[/ld_fancy_heading]
[ld_button style=”btn-solid” title=”More about Lisa” transformation=”text-uppercase” shape=”circle” css=”.vc_custom_1555580238470{margin-top: 20px !important;margin-right: 20px !important;margin-bottom: 20px !important;}” color=”rgb(1, 177, 175)” text_color=”rgb(255, 255, 255)” htext_color=”rgb(255, 255, 255)” hover_color=”rgb(64, 64, 66)” link=”url:https%3A%2F%2Flisaparkes.com.au%2Fabout%2F|title:About||”]
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Our Partners & Friends

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[ld_fancy_heading tag=”h2″ ca_init_scale_x=”1″ ca_init_scale_y=”1″ ca_init_scale_z=”1″ ca_init_opacity=”1″ ca_an_scale_x=”1″ ca_an_scale_y=”1″ ca_an_scale_z=”1″ ca_an_opacity=”1″ use_custom_fonts_title=”true” enable_split=”true”]Your health is your number one asset[/ld_fancy_heading]
[ld_content_box style=”s03″ heading_weight=”font-weight-medium” heading_size=”fancy-box-heading-lg” show_button=”yes” ib_style=”btn-naked” ib_title=”Learn More” ib_transformation=”text-uppercase” ib_i_type=”fontawesome” ib_i_add_icon=”true” title=”Train with me” image=”5195″ ib_link=”url:https%3A%2F%2Flisaparkes.com.au%2Ftraining%2F|title:Train%20with%20me||” ib_fs=”14px” ib_fw=”700″ ib_ls=”0.1em” ib_text_color=”rgb(1, 177, 175)” ib_i_icon_fontawesome=”fa fa-long-arrow-right” alt_color=”rgb(36, 147, 224)” img_link=”url:https%3A%2F%2Flisaparkes.com.au%2Ftraining%2F|title:Train%20with%20me||”]Personal training options include: one on one, group and rehabilitation.[/ld_content_box]
[ld_content_box style=”s03″ heading_weight=”font-weight-medium” heading_size=”fancy-box-heading-lg” show_button=”yes” ib_style=”btn-naked” ib_title=”Learn More” ib_transformation=”text-uppercase” ib_i_type=”fontawesome” ib_i_add_icon=”true” title=”See Change Studio” image=”5147″ ib_link=”url:https%3A%2F%2Fseechangebyronbay.com.au%2F||target:%20_blank|” ib_fs=”14px” ib_fw=”700″ ib_ls=”0.1em” ib_text_color=”rgb(1, 177, 175)” ib_i_icon_fontawesome=”fa fa-long-arrow-right” alt_color=”rgb(36, 147, 224)” img_link=”url:https%3A%2F%2Fseechangebyronbay.com.au%2Fstudio%2F||target:%20_blank|”]See Change Byron Bay are the leaders in functional training. We believe in training movements, not muscle.[/ld_content_box]
[ld_content_box style=”s03″ heading_weight=”font-weight-medium” heading_size=”fancy-box-heading-lg” show_button=”yes” ib_style=”btn-naked” ib_title=”Learn More” ib_transformation=”text-uppercase” ib_i_type=”fontawesome” ib_i_add_icon=”true” title=”Ninja Play” image=”5150″ ib_link=”url:https%3A%2F%2Flisaparkes.com.au%2Fninja-play%2F|title:Ninja%20Play%20Academy||” ib_fs=”14px” ib_fw=”700″ ib_ls=”0.1em” ib_text_color=”rgb(1, 177, 175)” ib_i_icon_fontawesome=”fa fa-long-arrow-right” alt_color=”rgb(36, 147, 224)” img_link=”url:https%3A%2F%2Flisaparkes.com.au%2Fninja-play%2F|title:Ninja%20Play%20Academy||”]Byron’s most exciting, fun, functional movement space.[/ld_content_box]
[ld_content_box style=”s03″ heading_weight=”font-weight-medium” heading_size=”fancy-box-heading-lg” show_button=”yes” ib_style=”btn-naked” ib_title=”Learn More” ib_transformation=”text-uppercase” ib_i_type=”fontawesome” ib_i_add_icon=”true” title=”Online Programs” image=”5075″ ib_link=”url:https%3A%2F%2Flisaparkes.com.au%2Fprograms%2F|title:Online%20Programs||” ib_fs=”14px” ib_fw=”700″ ib_ls=”0.1em” ib_text_color=”rgb(1, 177, 175)” ib_i_icon_fontawesome=”fa fa-long-arrow-right” alt_color=”rgb(36, 147, 224)” img_link=”url:https%3A%2F%2Flisaparkes.com.au%2Fprograms%2F|title:Programs||”]Programs for healthy eating and choosing the right types of food to help you achieve the results you are after.[/ld_content_box]
[ld_content_box style=”s03″ heading_weight=”font-weight-medium” heading_size=”fancy-box-heading-lg” show_button=”yes” ib_style=”btn-naked” ib_title=”Learn More” ib_transformation=”text-uppercase” ib_i_type=”fontawesome” ib_i_add_icon=”true” title=”Rehabilitation” image=”4895″ ib_link=”url:https%3A%2F%2Flisaparkes.com.au%2Ftraining%2F|title:Train%20with%20me||” ib_fs=”14px” ib_fw=”700″ ib_ls=”0.1em” ib_text_color=”rgb(1, 177, 175)” ib_i_icon_fontawesome=”fa fa-long-arrow-right” alt_color=”rgb(36, 147, 224)” img_link=”url:https%3A%2F%2Flisaparkes.com.au%2Ftraining%2F|title:Train%20with%20me||”]See Change Byron Bay are the leaders in functional training. We believe in training movements, not muscle.[/ld_content_box]
[ld_content_box style=”s03″ heading_weight=”font-weight-medium” heading_size=”fancy-box-heading-lg” show_button=”yes” ib_style=”btn-naked” ib_title=”Learn More” ib_transformation=”text-uppercase” ib_i_type=”fontawesome” ib_i_add_icon=”true” title=”Retreats” image=”4948″ ib_link=”url:https%3A%2F%2Fseechangebyronbay.com.au%2Fsee-change-retreat%2F||target:%20_blank|” ib_fs=”14px” ib_fw=”700″ ib_ls=”0.1em” ib_text_color=”rgb(1, 177, 175)” ib_i_icon_fontawesome=”fa fa-long-arrow-right” alt_color=”rgb(36, 147, 224)” img_link=”url:https%3A%2F%2Fseechangebyronbay.com.au%2Fsee-change-retreat%2F|title:Retreats|target:%20_blank|”]Our retreats will make you look and feel fantastic. We will inspire, educate and instil change not just for a week, a month, or a year – but for life.[/ld_content_box]
[ld_fancy_heading tag=”p” tag_to_inherite=”h3″ use_custom_fonts_title=”true” use_inheritance=”true” fs=”40px” lh=”1.25em” fw=”500″]I offer my clients total life solutions comprising all aspects of living well: nutrition, health, wellness, fitness, fun and overall lifestyle changes.[/ld_fancy_heading]
[ld_fancy_heading tag=”h2″]See Change Retreats in Byron Bay with the ultimate personal wellbeing experience.[/ld_fancy_heading][ld_spacer height=”10px”]

Come and immerse yourself in an exclusive See Change retreat with Lisa Parkes and her team of highly qualified health and wellness professionals.

See Change Retreat runs for 7 days and is all-inclusive package held in 5 star accommodation with the choice of single or twin share.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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