Elemental Retreats & Immersions Byron Bay
Do you look and feel the way you want and deserve?
Do you function to your full potential?
Do you truly value and understand your health?
Do you live with gratitude, follow your passions and know your purpose?
The answers to all these questions should be yes!
At our Retreats and Immersions we provide a space to educate, motivate and inspire you to make your Health your number one priority. We will supply you with multiple tools to make the permanent changes you need to maximise your health and overall wellness so you can live with purpose and passion feeling amazing!
Why not learn to function on all levels at your full potential?
Lisa Parkes is the creator and director of the Elemental Retreats and Immersions Byron Bay.
They are the compilation of Lisa's life experience working in the wellness industry, always supporting and inspiring people to cultivate Health. Her understanding of how health profoundly affects all areas of life has enabled her to overcome significant obstacles and achieve many of her life goals. “Teaching these life skills to people gives me purpose and makes me happy.”, she says. “So I tailored these retreats and immersions to work holistically on the physical, emotional and spiritual self within a particular element of Nature.”
Elemental Retreat
Inspired by the 5 Natural Elements - Earth, Water, Fire, Air, & Ether - the Elemental Retreats are designed to support you experiencing greater levels of Health & Wellness by balancing out the Nature Within Your Own Body.
The Retreat includes 3-5 nights of accommodation in a hand-picked venue, various activities, food, and education. The season will determine the main element of each retreat edition, even though it includes education and sample practices of all 5 elements.
Throughout your stay we will facilitate your connection with the innate power of each one of the natural elements through meditation, mindful movement practices, workshops, and deliciously nourishing meals. We understand food goes beyond nourishment - it is an offering of self-love - so it should not only taste good, but also feel good in the body. This is why each full-day of the retreat includes three exquisite farm-to-table meals covering special dietary requirements (no meats or poultry).
Our Goal is that every participant leaves the retreat feeling rejuvenated, connected, inspired, and self motivated to be the best version of themselves out there in the world.
Elemental Immersion
Working with Nature's Elements - Earth, Water, Fire, Air, & Ether - the Elemental Immersions will run throughout the year coinciding the Season and Element.
A full day to immerse yourself in that Element and incorporate Mindfulness, Movement, Nutrition, Education and Self-care with consciousness and connection to Nature.
The day starts at 7am and will consist of meditation and mindful movement, followed by an educational workshop on the element. After that, the Elemental Movement Session/Workshop, and we close with an Elemental Self-care Ritual or Treatment, ending at 7pm. Throughout the day you will be served high quality nutrient dense meals and drinks that are complementary to the element and season.
Available as stand alone Elemental Immersions, but also as a pop-up day participation in one of our Elemental Retreats.
