CLASSES AND WORKING HOURS
TIMETABLE
Team of expert Coaches
We focus on movement coaching and strength and conditioning techniques. We enhance physical performance by highlighting and correcting the weak links in the body, whilst simultaneously addressing individual fitness and performance goals.
Personal Trainer & Ninja Warrior
Lisa Parkes
Cardio & Conditioning
Reuben Doney-Jones
Personal Trainer & Massage Therapist
Rob Kestle
Personal Trainer & Ninja Warrior
New Staff
STAFF
