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PT STUDIO

Personal training sessions and small group classes are instructed with guidance on technique at an intensity level specific to what your goals are & scalable to your ability.

RETREATS

Our Transformation Retreat is individually tailored and is perfect for anyone who feel out of balance, overwhelmed, stressed and not achieving their goals

NINJA PLAY

Ninja Play Byron Bay is a space for natural movement, learn strength and fitness through play. Move the way our bodies are designed while evolving into the best version of ourselves.

March Movement Challenge for only $50!

$50 for unlimited classes for a month in our newly renovated Functional Fitness Studio & Ninja Play Centre is located in the Arts & Industrial Estate in Byron Bay.

GYM

FITNESS CLASSES

We have a wide selection of group exercise classes throughout the week

TIMETABLE

Team of expert Coaches

We focus on movement coaching and strength and conditioning techniques. We enhance physical performance by highlighting and correcting the weak links in the body, whilst simultaneously addressing individual fitness and performance goals.

STAFF

CLASS TIMETABLES

We have a wide selection of group exercise classes throughout the week

BLOG

Reviews from you

“I have been blown away with Lisa’s expertise in personal training! She is uplifting, vibrant, motivating and inspiring.  I feel positive and excited for my future knowing she believes in me and will push me and support me in achieving my goals in fitness and health.”

Kalinda

“Lisa is more than a trainer. Her extensive knowledge of the body, health, nutrition, exercise and rehabilitation makes her my go-to person for everything from recipes to body shaping. She’s an amazing example in life to me and as the years have rolled on I now love her as a friend. Thanks Lisa.”

Stephie

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Nutritionist
Alexis Morton

“Lisa’s knowledge, positivity and determination that I will succeed in achieving my fitness goals has ensured that our training sessions are always engaging, dynamic and push me right to the edge which is where I need to go. The results so far are fantastic and I feel totally supported and can’t wait to get to each session.”

Mike
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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials